Elbow Pad Sizing :

Measure the length between the shoulder pad and the cuff of the glove. Match the player’s measured size to the size of the elbow pads by inches.

When fastened securely, there should be no gap between the pad and either the biceps extension of the shoulder pad or the cuff of the glove.

The players elbow should fit comfortably into the center of elbow pad cup. A good elbow pad will provide forearm protection which extends down to meet the cuff of the player's hockey glove.